By: Cristina Trette, MA, LMFT
I have come to know that every single one of us will struggle on and off throughout life. Two steps forward, one step back, seems to be the way. Yet here is the interesting thing. After a big setback, some will crumble and never find their out. Others are able to use the struggle itself to propel forward, and immerse in learning and growth after the fall. What makes the difference between those who fall apart, and stay there, and those who get back up and leap ahead?
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By: Cristina Trette, MA, LMFT
When you and your spouse are working from home, with online schooling kids at home, keeping your love alive can seem like an optional task on a never-ending to do list. Yet affection, emotional connection, intimacy, and sex are important to the health of long term romantic relationships and marriages. They also play a vital role in our overall mental health and wellbeing. In fact one of the greatest things we can do for health is improve our love life. |