By: Cristina Trette, MA, LMFT

By: Cristina Trette, MA, LMFT

We will all encounter mis-communication, mis-steps and mis-understandings with the person we love. Conflict will happen. Some arguing within romantic relationships is normal. In fact, when couples never fight, this can indicate they are avoiding communication all together, which is not ideal.  In healthy relationships, when problems arise, we can go directly to our partner, have a conversation, and take steps towards resolution. We can also repair after an argument and find a way to get back on track. ​

By: Cristina Trette, MA, LMFT

Long gone are the days when couples were expected to keep their relationship difficulties locked up behind closed doors. Today, couples therapy is in the spotlight. Former President Barack Obama and First Lady Michelle Obama have shared publicly on their value of marriage counseling. Celebrities, such as Dax Sheppard and Kristen Bell and Pink and Carey Hart, speak up about how couples therapy in a key factor in their relationship happiness. Couples Therapy is quickly becoming popular, accepted, and understood as an important way for couples to prevent and overcome challenges and maintain long term relationship bliss. 

By: Cristina Trette, MA, LMFT

Couples tend to carry an array of expectations for the other and the relationship. Whether we are aware of it or not, we all have expectations on household duties, finances, decision making, housing, vacation, sleep, routines, parenting, raising children. Since this is a romantic relationship, and not a business arrangement, we also have expectations around sex, passion, intimacy, commitment, fidelity, connection, friendship, companionship, and partnership.