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By: Cristina Trette  Dr. John Gottman is a well know relationship expert that has conducted extensive research on what the happiest and healthiest couples do to create lasting love relationships. In his book, "What Makes Love Last", Gottman teaches a concept known as turning towards each other. Taking on a general mindset of turning towards your partner or spouse can increase connection and reduce conflict.
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By: Cristina Trette, MA, LMFT  Parenting is one of the most challenging endeavors we take on as humans. Being responsible for the survival of our young is no easy task. Beyond this, most parents aim to see their children go far beyond just survival. We want our children to thrive. It is easy to get distracted by all the parenting approaches out there that promise well-behaved and happy kids. Yet, as a therapist that specializes in working with parents, couples, and families, I can assure you that creating strong family relationships is the best parenting approach I know of.
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AuthorHello. I am Cristina Trette. I am a Licensed Marriage and Family Therapist. I help others create thriving relationships, joyful families, and vibrant wellbeing. Archives
January 2022
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Integrative Family Therapy,
A California Marriage and Family Therapy Corporation
111 Chesterfield Drive, Suite 121
Cardiff by the Sea, CA 92007
Phone: (760) 640-0270
Email: info@integrativefamilytherapy.com
A California Marriage and Family Therapy Corporation
111 Chesterfield Drive, Suite 121
Cardiff by the Sea, CA 92007
Phone: (760) 640-0270
Email: info@integrativefamilytherapy.com
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