Hold Me Tight® Couples Workshop | April 28 - June 2
Hold Me Tight® Couples Workshop
Do you want to feel closer and more in sync with your partner?
Are you in a good marriage and want to take your connection to the next level?
Are you tired of arguing and want to start enjoying your relationship again?
Would you like to stop feeling lonely or insecure and start feeling deeply loved and cared for?
Join us for this experiential and research based workshop for all couples wanting to strengthen their relationship. In this workshop, participants work together with the support of facilitators and privately. Couples will end the program feeling deeply connected and have a roadmap for how to keep their love alive.
Hold Me Tight® was developed by Dr. Sue Johnson and is based on decades of research and her work in Emotionally Focused Couples Therapy (EFT). EFT is one of the most effective and widely used models of couples therapy demonstrating a 90% relationship improvement rate. HMT is the educational version of EFT and is taught by couples therapists and facilitators around the world.
Here is what you can expect to learn in the workshop
-Learn the art, science, and energy of connection and how to bring this into your relationship
-Identify the dance that drives fights or lonely withdrawal and learn how to shift out of this
-Practice extending and receiving repairs and forgiveness without blame
-Learn how to express what you want and need in the relationship in a way that your partner will respond to
-Explore how to bond through presence bringing more fulfillment to your sexual connection
About Your Facilitators
Cristina Trette is a Licensed Marriage and Family Therapist specializing in relationships. Her therapy practice is focused on helping couples improve romantic and family relationships. Cristina is immersed in the training and application of Emotionally Focused Therapy.
Jeff Everage is an Executive Coach, Business Owner, Wim Hof Instructor, and Former Navy SEAL. Jeff has been teaching Hold me Tight with Cristina since 2017 and brings a down-to-earth and inspirational perspective to relationships and connection.
April 28 - June 2
Wednesdays, 12:00pm - 1:30pm
$295 per couple